Sunday, February 12, 2023
12:30 PM 2:00 PM
NOW Yoga SE Division Location (map)
Join us for a unique and immersive experience as we blend the practice of yin yoga with the soothing sounds of live cello music.
Sarasvati Hewitt will guide a series of yin yoga poses, each held for several minutes to allow for deep stretching and relaxation of the connective tissues in the body. As you move through the poses, Harlan Silverman will play live cello to provide a calming and meditative soundtrack, helping to create a sense of peace and tranquility.
This lovely winter practice is designed to increase relaxation, and promote mindfulness and emotional processing. Come prepared to move slowly, breathe deeply and let go of tension as you immerse yourself in the beautiful sounds of live cello.
Date & Time: Sunday, February 12th from 12:30-2:00pm
Location: NOW Yoga SE Division located at 3110 SE Division St., Portland, OR 97202
10% discount for Unlimited Monthly Members. E-mail firstname.lastname@example.org for support.
Yin Yoga Teacher Training
with Sarasvati Hewitt & Matthew Schulman
"It is our hope to bring people into the inner depth of self awareness and spiritual growth through the practice of Yin Yoga"
Yin Yoga, Kung-Fu, Anatomy, Physiology, Qigong, Tai Ci, Neuropsychology, Neuroendocrinology, and more.
September - November 2020
This training will cover 100 hours of content over the course of 12 weeks held at Namaste on Williams in Portland, Oregon.